Well, as I shared yesterday, last night I would be eating out for the first time since I started this plan. I did my homework before I went-checked out their menu online. Funny how I've had dinner at the Winking Lizard several times, each time I'd order the same thing and would never really look at anything else. So when I pulled the menu up on line yesterday I was surprised to see other "healthier" choices I could have. But I played it safe. The waitress was great-she was really understanding when I told her I needed to really modify my order. I ordered a 8 oz grilled chicken breast with nothing on it, 1 cup of steamed broccoli and a spinach salad with just tomatoes and cucumbers. They brought my raspberry dressing but I didn't use it. And I enjoyed my meal. Also another up side to ordering that way-my bill was $7.89. Cheaper than any "dinner" on the menu. Though it was a good evening out-I was a little nervous about this experience-but...there will be many more. :)
I appreciate these experiences. Though I've been eating out for years, when you have a new "outlook" on your life and what your trying to accomplish it really makes me step back and re look at what eating out is all about.
Today seems to be a good day so far, there is a lot to do and a lot on my mind. But I am feeling good and that's awesome!
I did my measurements last night and I've lost 6 inches. WOO HOO
Weight loss: -1 pound = 14 pounds total and 6 inches :)
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