Friday, August 20, 2010

Still pushing through

I am not really at 100% yet, but I am on my way. I hope that this weekend I'll have some good quality time with my family and friends. I need to just relax and focus on the people and things that are most important and dear to my life. Everything else like worry, stress and disappointment have no place in my life anymore. It's not to say that I won't have those things, but I won't dwell on them, I won't let them win the battle that I'm currently working through.

Through all this I have been able to maintain and also lose a pound or two. I haven't given up this journey, the things that have happened this week have made me stronger and for that I am glad.

Weight loss: -1 pound

Total Weight loss: -76 pounds and -29 inches.

Have a blessed weekend my friends.

Thursday, August 19, 2010

Still in the middle...

I'm still in the middle of all the stuff that's gone on this week. I do see some light at the end of the tunnel, but I'm having a hard time getting back into eating. It's not agreeing with me. I am use to this though because when I've ever been upset or nervous etc in my life my eating and my body don't react together, they fight each other. So I am slowly getting back into it again. Just frustrating at times that things take hold of me and my body reacts like this.

I'm taking one day at a time, as we should and I know that bigger and better things will happen.

Weight loss: 0

Total Weight loss: -75 pounds and -29 inches.

Wednesday, August 18, 2010

The moments that define us.

I wish I had some really great insightful things to say today, but I don't. Unfortunatley I am dealing with something in my personal life that has in a way turned myself upside down for the moment. A friend of mine has decided that after 5 years of friendship it's time to part ways. Though my heart is heavy and I am sadden by this whole situation, I know that this moment won't define me, but it will be by my actions or reactions that decided how I'll move on. I believe that when one journey ends another one begins and turns out to be so much better. Needless to say with this turn of events, my eating has been minimal to nothing. When I am stressed, sad, upset or discouraged I don't eat. I get sick to my stomach and I then spend days trying to get my body back to where I was prior to the news or event that put me here.

I know that it's not the end of the world, I know that I'm blessed with amazing friends in my life that want to be in my life because they care and love me. I know I have a remarkable support team in my life and no matter what happens, people, my family, my friends are walking beside me cheering me on. I am blessed.

Weight loss: -1 pound

Total weight loss: -75 pounds and -29 inches.

Tuesday, August 17, 2010

I'm back

Well after 3 days of traveling and resting, I am ready to update. The wedding went fine and even though it was hard to eat the right things, I did. I know though I didn't have enough eater or all the fruit and veggies I needed, I was still able to maintain. Today though I am dealing with a pretty intense headache. I am hoping that it's just me needing to get back into the swing of things. Though I am also dealing with some personal things too....life is never boring.

Weight loss: -2 pounds

Total weight loss: -74 pounds and -29 pounds.