I'm still feeling under the weather and the last two days have been a bit challenging to say the least. Today was the hardest because I was at a seminar all day long so my routine was all out of sorts. It will be interesting to see once I start feeling better and back in my routine how the weight loss will be. I had many challenges but I feel that I did the best I could with what was presented in front of me. I'm giving myself a pat on the back because I didn't cheat even though I had many chances today to do so. I feel like I am mentally stronger each day with what my focus is and what I need to do to get rid of this weight.
Weight loss: -2 pounds. :) Total lost: -21.4 pounds and -9.25 inches.
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