I wish I had some really great insightful things to say today, but I don't. Unfortunatley I am dealing with something in my personal life that has in a way turned myself upside down for the moment. A friend of mine has decided that after 5 years of friendship it's time to part ways. Though my heart is heavy and I am sadden by this whole situation, I know that this moment won't define me, but it will be by my actions or reactions that decided how I'll move on. I believe that when one journey ends another one begins and turns out to be so much better. Needless to say with this turn of events, my eating has been minimal to nothing. When I am stressed, sad, upset or discouraged I don't eat. I get sick to my stomach and I then spend days trying to get my body back to where I was prior to the news or event that put me here.
I know that it's not the end of the world, I know that I'm blessed with amazing friends in my life that want to be in my life because they care and love me. I know I have a remarkable support team in my life and no matter what happens, people, my family, my friends are walking beside me cheering me on. I am blessed.
Weight loss: -1 pound
Total weight loss: -75 pounds and -29 inches.
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