So being wide awake at 4:45 am has it's advantages......ok it really doesn't. HA. I laid in bed this morning thinking about everything I don't need to be thinking about. The quiet times this morning allowed me the chance to reflect and regain my focus.
I'm going through another transformation. This time it's inward that I'm changing. The outward appearance and how I'm feeling is doing well. I feel great and look good, I like seeing less of myself. I look forward to seeing even less of what I am now. I was reading an article yesterday about foods, calories and all goes into things...sure makes you think twice before you pick up that Twix or get a milkshake. Just crazy how some things can have more calories then what you should have in 3 days. And we consume it in one meal or snack. CRAZY!
I'm starting to feel better and get the energy I need back..so here's to a strong finish to this week and an even better weekend! Are you with me? :)
Weight loss: -1 pound
Total Weight Loss: -108 pounds.
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