Point

So the last 24 to 48 hours have been pretty interesting to say the least. But, BUT it's all ok. Life has a funny way of preparing you for things when you least expect it. I never realized that this past year as I was working hard at losing weight that it was really preparing me for this moment, this new journey of being prepared and dedicated. I will need to now be more determined and focused then I have ever been in my life. And I am ok with all this.

Last night I worked out, felt great. It was one of the hardest work outs I've had because I pushed myself, really pushed. I did a 6 incline and tried to maintain a speed of 3.5 speeds. But I had a hard time staying in the 3.5 speed; I eventually stayed at the 3 speed. But when I left I felt great. A little sore this morning but it's nothing that I can't over come.

Each day is going to be filled with something new, something to learn and something to figure out....I CAN'T WAIT! Let the games begin!

Weight loss: -1 pound

Total Weight loss: -112 pounds