So after a week of being a slacker...ok not really a slacker, just super busy I made it back to the gym yesterday. It felt great. Today...haven't made it in, but I still have 4 more days till the new week starts :)
I have realized something about myself. I fight with me. Let me explain. Yesterday before I went to the gym I went through every reason I shouldn't, couldn't go. Each reason was petty and I fought back with a reason why I needed to. At the end, my "good" side won. I told myself that I am not doing this for anyone else, I'm not doing this for anyone's good, I am doing this for me and that I have to do it. There is NO other choice. I didn't realize that this inner battle that I am dealing with is getting louder...not just on the working out, but on a lot of areas of my life.
I'm strong, not just outward but inward. Yes I have my moments, everyone does but I made a decision long ago (a year now) that I wouldn't let myself lose the battle...the battle of negative thoughts, down talk or talking myself out of things. I am committed to the end, to the final result; I am in it to win it. YEP it's corny but it's true! I am in this to see everything through...one life, once chance, no do over’s-so get in the game and get it done. :)
Weight loss: 0
Weight loss: -114 pounds
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