I gave in and watched the documentary Super Size Me....and all I can say at the moment is that I'll never look at fast food the same, ever again. If you haven't seen this movie and you can stomach it...I recommend it. We're in serious trouble in our world because of how we eat. The statics and facts are so alarming that I'm still trying to understand them all.
My body deserves so much better then what I've been doing to it! Everyone's body, health and mind deserve better then what we are all doing to ourselves. The scary part is since this movie came out in 2002 that we've gotten worse....nothing has changed. We live in a world of right now, bigger the better, the faster the better, the must have mentality! It can't happen; this can't be what we teach our children.
Watch it...make your own opinion but if you don't walk away from it changed then I suggest re looking at what you are doing in your own life....
No more super size anything for me!
Weight loss: 0
Total Weight loss: -125 pounds
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