Small victory, I worked out 6 days of the last 7 this week. Today I am sore, tired and my heals have some really nice looking blisters on it. Yesterday my friend Melissa was my work out partner for the second time and it was great. I really appreciate that she was there and made the time go by faster.
Yesterday though I thought I'd try the elliptical because "everyone" else does right. So we tried it out first and BOY OH BOY I have never felt like my knee was going to go backwards. I think I lasted all of 5 minutes and thought to myself that this was worse then running on the treadmill. HA the elliptical and I are not, will not and never will be friends. :) I will stick to my treadmill. We did 60 minutes on the mill yesterday....today I did 30 minutes. But today took a lot out of my to even go.
I started the "Oh I worked out enough this week I can take a break." BUT here's the thing, if I start making excuses then I'll never go, so we came home from church, I sucked it up and went to the gym. I did 30 minutes today because my body is not my friend right now and sore from head to toe...literally! Blisters included. But I feel great. It really is a twisted concept. I feel good but I hurt all over....odd I must say.
Well once week down....the rest of my life to go.
Weight loss: 0
Total Weight loss: -110 pounds

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