Oh yeah...taking one step at a time for sure! I completed 6 days of work out last week. I can honestly say I can't remember the last time I completed 6 days of anything...and definitely not working out. My body is ticked at me! And I mean ticked. You see it's been on vacation for 15 plus years. My muscles have decided to just get relaxed in whatever they wanted to do...well NOT anymore. So this morning my legs felt like they where on fire. But I understand that this is the "working" through process. I have to stay focused. I'll be taking tonight off to rest...and then back in it this week. Woo Hoo.
Alright my friends make this a great day! Enjoy the great weather, or just the fact that you have been given another day. Make these moments count. I am blessed and excited to be in this new chapter of my life. To throw away the old and to see the new "me" transform. I am blessed to be given opportunities for a "re-do", to make things better. I won't take this forgranted and I won't let anyone take me for granted. Run this race well!
Weight loss: -1 pound
Total Weight loss: -111 pounds
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