Don't forget about the heart.

So much going on, so much happening around me. But I find myself really focusing inward...something of much importance...my heart. Not just the muscle part of it, but the "heart". You've heard people say "just give it some heart." "Do it with heart." "Don't lose heart." All these sayings I'm taking to heart...no pun intended.

I like this whole working out thing but I am frustrated because I don't feel like I am giving enough "heart" to it and I'm not seeing the results that I want to see. Yes, I know that it will take time. Just wondering how much time! Back at the gym tonight and looking forward to it!

Enjoy this day, take care of your heart!

Weight loss: +1

Total Weight loss: -111 pounds