I wasn't able to update yesterday because I had a great opportunity to see my best friend and roommate from college. Emily called me Thursday evening and shared that she'd be in Ohio Friday evening and if I'm able to catch up with her. OF COURSE! So I was able to leave Friday and spend the night catching up, came home on Saturday. It's been 3 years since she and I have seen each other and 10 years since we where roommates. So hard to believe how time has gone, but the best part of this-is how much we've grown, become really good individuals and we pick up from where we left off. That's a blessing.
In spite of this past week, I was still able to stay the course. I was reminded that whatever happened last week-leave it there. It's over, move on and realize that this week is a new week. I don't know what's going to happen with the current uncertainty-but I am staying the course and realizing that GOD is good enough, I am staying the course and resting in HIM-knowing that is all I can relay on.
I'm trying to switch things up with my eating, not getting stuck in eating the same things all the time. Though their all the right things, I just like the routine of staying in the same food groups. :) BUT I am switching it up and I am starting to realize too that I need that, my body does. I will be updating my inches this week....other then that I am just excited to see things change for the better.
Weight loss: -1 pound
Total Weight Loss: -45 pounds and -23 inches.
No comments:
Post a Comment